Nutrition for Childhood and Beyond

From infancy to adolescence, and beyond, our children are in a constant state of growth and cognitive development. That growth doesn’t happen on its own, however; it requires fuel, and that means vitamins, minerals, and other nutrients.

Of course, childhood nutrition has to have a few more layers to it. When providing nourishment for a child whose body and brain are still developing, it’s important to make sure you’re feeding them the right kinds of foods.