Breastfeeding for New Moms: Real Support, Real Solutions at PAK Pediatrics

Becoming a new mom is one of life’s most beautiful—and overwhelming—experiences. Between diaper changes, sleep schedules (or lack thereof), and figuring out feeding routines, you’re doing a lot. And if you’ve chosen to breastfeed, you probably already know there’s a learning curve. That’s where we come in.

At PAK Pediatrics, we don’t just offer medical care for your baby—we support YOU too. Through our NEPA Breastfeeding Center, board-certified lactation consultants, and four convenient office locations in Kingston, Pittston, Mountain Top, and Scranton, we make sure you never feel alone in your feeding journey. Whether you’re expecting, just welcomed your little one, or navigating breastfeeding challenges, you’ve got a team in your corner.

Let’s walk through what breastfeeding really looks like—and how PAK Pediatrics is here to make it easier, every step of the way.

🍼 Why Breastfeeding Matters—for Baby and You

Breastfeeding is one of the most natural ways to nourish and bond with your baby. It provides the perfect mix of nutrients and immune-boosting elements that can help protect your baby from infections, allergies, and even chronic conditions later in life.

But the benefits don’t stop with your little one. Moms who breastfeed often experience:

• Faster postpartum recovery
  
  
• Lower risk of postpartum depression
  
  
• Reduced risk of certain cancers (like breast and ovarian)
  
  
• A unique and powerful bonding experience
  
  

That said, just because it’s natural doesn’t mean it’s easy. Every baby is different. Every mom is different. And sometimes, it takes a little guidance to make breastfeeding work for both of you.

👩‍⚕️ How the NEPA Breastfeeding Center Can Help

Our NEPA Breastfeeding Center at PAK Pediatrics was created for one reason: to help you succeed at breastfeeding, no matter where you’re starting.

Whether you’re a first-time mom with tons of questions or a seasoned pro facing new feeding challenges, our International Board-Certified Lactation Consultants (IBCLCs) provide personalized, hands-on support that meets you where you are.

Here’s what you can expect:

• One-on-one lactation consultations
  
  
• Assistance with latching and positioning
  
  
• Help with sore nipples, engorgement, and milk supply
  
  
• Pumping advice and flange fitting
  
  
• Bottle feeding strategies while maintaining breastfeeding
  
  
• Support for moms of multiples or preemies
  
  

And the best part? You’ll receive this expert care right here in the comfort of your pediatrician’s office—no need to travel to a separate clinic. It’s convenient, personalized, and centered around you.

🤱 Common Breastfeeding Struggles (And Why You’re Not Alone)

You might think you’re the only one struggling, but truthfully? Most moms hit a bump in the road somewhere in their breastfeeding journey. At PAK Pediatrics, we see it every day—and we’re here to help you through it.

Some of the most common challenges we help moms navigate include:

• Poor latch or shallow latch
  This can lead to nipple pain, ineffective feeding, or fussiness.
  
  
• Low milk supply
  Often linked to feeding schedules or stress—sometimes it just needs a little adjustment.
  
  
• Oversupply or forceful letdown
  Your baby may gulp, choke, or struggle to keep up. We can help manage flow.
  
  
• Engorgement or plugged ducts
  Ouch! We’ll show you how to relieve pressure and avoid mastitis.
  
  
• Returning to work while breastfeeding
  Pumping routines, milk storage, and maintaining your supply—it’s a lot. We break it down for you.
  
  

The truth? You’re not failing. You’re learning. And with the right support, most issues are temporary and totally fixable.

🕓 What Breastfeeding Looks Like in the First Few Weeks

The newborn days can feel like a whirlwind. You might be wondering if your baby is getting enough milk, if you’re feeding them too often, or if their latch is right. That’s where our pediatricians and lactation consultants work as a team—to support both baby’s growth and your feeding journey.

In those early weeks:

• Expect to nurse 8–12 times per 24 hours
  
  
• Your baby may cluster feed—this is normal and helps build supply
  
  
• Diaper count (wet and dirty) is a great sign of milk intake
  
  
• You’ll learn your baby’s hunger cues—like rooting, sucking hands, or stirring from sleep
  
  

We’ll check in regularly at your newborn appointments and during any lactation consults. You’ll never be left guessing.

👩‍👧 You Don’t Have to Do This Alone

At PAK Pediatrics, we believe it takes a village—and we’re proud to be part of yours.

That’s why we offer more than just one-on-one clinical care. We also create space for moms to connect and grow together.

🌸 New Mom’s Social Club

This isn’t just another class—it’s a place to ask questions, make friends, share experiences, and feel heard. You’ll meet other moms in the same boat, with guidance from pediatric professionals. Find a date near you!

📚 Newborn Essentials Class

Perfect for expecting or brand-new moms! This class covers newborn care basics, breastfeeding 101, and answer all your burning questions in a relaxed, supportive setting.

Between our breastfeeding center, educational sessions, and social support groups, you’ll never feel like you have to figure it all out on your own.

🍼 Pumping, Returning to Work & Keeping Your Supply Up

Going back to work or needing to be away from your baby can bring a whole new level of stress—but it doesn’t have to mean the end of breastfeeding.

Our team helps moms:

• Find the right breast pump and learn how to use it comfortably
  
  
• Create a pumping schedule that mimics your baby’s feeding needs
  
  
• Store milk safely and build a freezer stash
  
  
• Transition between breast and bottle feeding without confusion
  
  
• Know their legal rights for pumping at work
  
  

If you’re planning your return to work, schedule a lactation appointment a couple weeks in advance. We’ll help you prepare a plan that works for your body, your baby, and your lifestyle.

💙 Why New Moms Choose PAK Pediatrics

We get it—there are a lot of choices when it comes to pediatric care. But at PAK Pediatrics, we take pride in offering a compassionate, relationship-based approach that makes families feel seen, heard, and supported.

We’re not just your baby’s doctor—we’re your partner in this new chapter.

Here’s why NEPA families choose us:

• Easy-to-schedule sick visits, even same-day in most cases
  
  
• Four convenient locations (Kingston, Pittston, Mt. Top, Scranton)
  
  
• The ability to visit any office that works best for you
  
  
• Pediatricians who truly listen and give you their full attention
  
  
• A team that celebrates every milestone right alongside you
  
  

And if breastfeeding isn’t your journey? That’s okay too. We support all feeding choices and are here to help you feel confident in whatever path you take.

✨ You’re Doing Better Than You Think

We know being a new mom is a lot. You’re learning, adjusting, and giving so much of yourself to this little person who depends on you for everything. It’s okay if breastfeeding feels hard. It’s okay if you have questions. It’s okay if you need help.

That’s what we’re here for.

At PAK Pediatrics and the NEPA Breastfeeding Center, we’re honored to walk alongside you. Whether your journey is exclusively breastfeeding, combination feeding, or pumping full-time—we’ve got the knowledge, tools, and heart to support you every step of the way.

Ready to book a lactation consult?

Visit www.pakpeds.com or call any of our locations in Kingston, Pittston, Mountain Top, or Scranton. Let’s make sure you—and your baby—get the best start possible.

Additional Breast Feeding Resources

What Equipment Is Needed When Breastfeeding? Essentials Every New Mom Should Have

What Medicine Can I Take When Breastfeeding? A Mom’s Guide to What’s Safe (and What’s Not)